I said from the beginning of the year that no matter what, I'll continue with going to the gym 3 times a week and eating relatively healthy, however when I found out my 6 exams were within 7 days, I decided to tone it down a bit because the gym ain't going anywhere...right?
At the start of the year I was terrified of gaining study weight as my brother gained 15 kgs this time two years ago, but something worse happened...I LOST6 kgs instead! I'm sure there's some of you reading this now thinking what is she complaining about?! BUT, I lost all the good weight, the weight I worked so hard for...MUSCLE!
I was so upset when I saw the scales drop under 60, I felt like all my hard work had dissolved, but all thanks to muscle memory and my crazy levels of motivation now that exams are over...I am already back on track.
This is my most recent progress pic (or lack there of!)
Although I don't look all that different 6 kilos lighter, I can definitely feel it. My calf muscles, thighs and glutes have gone from tight and toned to soft and eh and my biceps and triceps are hardly showing through anymore.
SO I am going to start FRESH as of Monday by going to the day spa for an hour long massage and scrub that my lover treated me to, spoiling myself with some new gym gear and then heading off to the gym for an intense leg session.
I couldn't be more excited, to get the new me back - and I will go to the gym twice daily until I that girl returns!
Don't forget to follow @vanafiitt for more frequent updates, as well as staying tuned on here for more advice, tips and progress!
Be happy, be healthy x
Don't forget to follow @vanafiitt for more frequent updates, as well as staying tuned on here for more advice, tips and progress!
Be happy, be healthy x
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