The beginning!

This was my first ever progress shot. Looking back on this now, I often question 'what the f*** was I thinking posting this?', simply because I don't look at this photo and feel proud anymore. I know I can and have done better than how I look in this photo.
My main advice is, once you've achieved what you've aimed for, don't stop and don't give up. Use your progress as motivation, not an indicator to quit. Maintenance is key.